Sophie Cassel (she/her) is a student of the plants, educator, and craftsperson. She believes in weaving webs of care, and the transformative process of connecting one’s own body and experience to the living world around us. She has a special affinity for working with clients to rebuild vitality through addressing chronic digestive concerns, mental and emotional wellbeing, and circadian rhythm dysregulation.
Sophie is a 2019 graduate of the Vermont Center for Integrative Herbalism’s Clinical Herbalist program, and completed the Advanced Mentorship and Clinical Roundtable program through Wild Current Herbalism in 2023. She is currently enrolled in the Bloom & Grow Monday Mentoring program. She has been gardening, making medicine, teaching and living along the Winooski River for over a decade.
In addition to seeing clients and teaching classes, she is a member of the Rose Core Collective, making and sharing free medicine for collective liberation.
Let’s work together:
As a community and clinical herbalist my goal is to remind humans of all the wisdom the plant world can offer, not just for specific ailments or as analogs to modern pharmacology, but as constant companions and teachers. I want to be the matchmaker between you and the plant allies who are waiting to meet you. I also believe that we all have a right to understand how our bodies work, and that a deeper understanding of our inner cosmology provides the tools for effective, intuitive decision making that support our own healing and the healing of our communities.
Whether you are looking for acute care or long-term support with chronic health conditions, I look forward to working together to help you frame and address those goals in a confidential, client-centered and holistic setting.